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PACKAGE CONTENT:
- Lacrosse Ball point massage ball
DESCRIPTION:
Massage balls are a great way to get rid of the pain of overly tense muscles of the neck, back or limbs. You can use them in several ways - the ones we recommend are: static trigger point relaxation and deep self-massage.
1) Static trigger point relaxation - put the ball on the painful place and press it until the sensation of pain decreases or for about 40 seconds.
2) Deep self-massage looks a bit like rolling on a roller - you press the ball to the massaged area and move it slowly along overly tense muscles, repeating the action several times.
INDICATION:
Massage balls are a great way to get rid of the pain of overly tense muscles of the neck, back or limbs. You can use them in several ways - the ones we recommend are: static trigger point relaxation and deep self-massage.
1) Static trigger point relaxation - put the ball on the painful place and press it until the sensation of pain decreases or for about 40 seconds.
2) Deep self-massage looks a bit like rolling on a roller - you press the ball to the massaged area and move it slowly along overly tense muscles, repeating the action several times.
DETAILS:
Black colour
Material: Silicone
Diameter: 6.25 cm
Hardness: Very hard
