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- Temperature Therapy Pelvic Wand
- User Manual
Pelvic Wand is a pelvic floor muscle massager created by a specialist in the field of pelvic dysfunction. The device is used to alleviate various types of pelvic pain.
The yellow model of the massager has been designed for heat or cold therapy, thanks to which, in addition to pain, it is also used in the symptoms of endometriosis. All you need to do is immerse the massager in warm water or put it in the freezer for a while, and it will keep the temperature in a soothing manner during therapy. The device allows you to take care of the tender points of the pelvic floor, while providing a cool or warm temperature in this area to relieve pain.
The unique shape of the massager allows you to reach both the superficial and the deepest and most difficult to access pubo-rectal muscles. Pelvic Wand can be used vaginally and rectally. The curved, pointed end is helpful in massaging the trigger points closer to the entrance to the vagina or rectum (1). The longer, rounded end is dedicated to deep, tender points in the rectum or vagina (2).
Pelvic Wand is ideal for getting quick results and allows you to perform self-massage at hom
- heat or cold therapy
- extremely smooth surface
- BPA-free medical silicone
- designed by a doctor
- the possibility of using vaginally and rectally
- can be used by women and men
- self-massage at home
HOW TO USE:
For cold therapy, place the wand in the refrigerator or freezer. Before use, wash the wand with cold water and mild soap, then dry it.
For heat therapy, use mild soap to wash the wand and soak it under warm water for 1 to 3 minutes to reach the desired temperature. The wand should be warm, but not too hot. Do not boil, microwave or preheat in the oven.
Decide which end you will use.
Apply an appropriate amount of water-based lubricant to the first 3-5 cm of the tip and also to the vaginal opening. The use of a water-based lubricant is important to keep the silicone in good condition.
Start by lying on your back with your knees bent and feet raised. Some people prefer to lie on their side instead. In this case, be sure to bend your knees and place a pillow between your knees.
Begin the session by inhaling and relaxing your abdomen, then exhaling, letting your abdomen slowly lower. Slow exhalation helps your pelvic floor muscles to relax naturally. Repeat the deep breathing pattern and continue to do so evenly and deliberately. Gently put your wand over the vaginal opening and carefully insert it as you exhale.
Gently brush the end of the wand until you come across a soft spot. When you find the mentioned point, gently press the end of the wand on that point with the same force you would use to check the ripeness of e.g. a tomato. Don't press too hard.
Maintain gentle pressure on the tender point and slowly move your bent knee left and right until you find a position that stops the pelvic floor pain. After finding this position, stay there for 1 to 2 minutes to allow the trigger point to completely free itself. Continue a deep breath.
Repeat this process 1 or 2 times a day as needed
ATTENTION! For hygiene reasons, any possible return of the product under the 14-day right of return will not be recognized if the massager is unpacked and the seal is removed from the packaging.